FREE Mindfulness Based Stress Reduction (MBSR) Orientation

I am starting a new series of Mindfulness Based Stress Reduction (MBSR) class. This is an 8-week class with 30+ hours of instructions.

The orientation for this class will be held this coming Sunday from 3 to 6pm. This is a completely FREE session with no obligation to continue. Please come and check it out for yourself. Details are below.

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Place: Room #1, in the education building of the Bethany Presbyterian Church
15505 NW Springville Rd
Portland, OR 97229

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