In psychology, ‘flow’ is a mental state where one is completely absorbed into the activity that one is doing. There is complete focus, involvement and enjoyment. Aspects of this state are same as meditation.
For a rider on the race track, even though there are innumerable factors that are involved in completing a perfect lap, the actual experience is a sheer joy and a meaning connection with the world.
Read full article here. Track Days are Good for the Soul