3 Tips From Research to Prevent Stress And Thrive

stressedatwork

Can you use some tips to reduce the stress that seems to prevent you from making progress towards your goals? Researcher and author of the book “The Upside of Stress” Kelly McGonigal shares some unusual tips for dealing with stress.

She points out that stress can be a surprising barometer for how much you engage with things that can actually make you happy!

Read full article here.

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