Stillness is available to us no matter where we are, even while moving or traveling midair! We keep missing out on stillness more and more, it used to be part of our experience more often in the past.
With the preponderance of hustle, bustle, movement and business, our lives have become unbalanced. It is just a matter of swinging the pendulum a bit towards stillness. But stillness is never far and even if one were to make room for little islands of stillness among the business, it can go a long ways in nurturing peace of mind and joy.
Read full article here. Staying grounded in Midair