Counter Summer School Stress With Meditation

Portrait of young woman working at her desk. Busy african woman taking notes.

You can counter summer school stress with meditation. Summer is a time for vacation for maybe most of us. For some of us, summer is the time to take on intensive studies. It can be a very stressful period of the year.

Given there is more research supporting the evidence that meditation can help reduce stress, it may be a perfect time to give meditation a try.

Read full article here. Try meditation to stop summer and school stress

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