Why Self-Compassion Works?

Beautiful pink water lily and green leaves.

Why self-compassion works? Well self-compassion is not self-esteem. Self-compassion means extending the same compassionate response to ourselves, that we usually extend to others.

Self-compassion has the power to reduce stress and promote mental, physical and emotional well being. But how does it work? Find it out in the following article.

Read full article here. Feel better about yourself: Understanding the power of self-compassion

Related Posts:

Enter your email address & reserve
your spot in free, no-obligation session

Yes! Claim My Spot Now >>

Enter your email address to secure your spot in online mindfulness meditation group

Yes! Please Secure My Spot In this Group >>

Enter your email address to secure your spot in online anxiety relief training

Yes! Please Secure My Spot In This Free Training >>

Enter your email address to secure your spot in online training

Yes! Please Secure My Spot In This Free Training >>