Alter Your Genes By Meditating

Young woman relaxing in a green park

You can alter your genes by meditating. Research has shown that meditation can alter gene expressions. It can turn on many beneficial genes and can turn off unwanted genes.

The types of gene expression that is affected by meditation ranges from immune health related genes, genes responsible for insulin secretion and genes responsible for energy metabolism.

Read full article here. Meditation alters genes in immune function, study reports

Related Posts:

Enter your email address & reserve
your spot in free, no-obligation session

Yes! Claim My Spot Now >>

Enter your email address to secure your spot in online mindfulness meditation group

Yes! Please Secure My Spot In this Group >>

Enter your email address to secure your spot in online anxiety relief training

Yes! Please Secure My Spot In This Free Training >>

Enter your email address to secure your spot in online training

Yes! Please Secure My Spot In This Free Training >>