The experience of a 10 day meditation retreat can a life changing one. Of course a retreat that last as long as 10 days can be daunting, let alone the rules that you are expected to follow. Yet meditation retreats are a must for any serious meditator.
Meditation retreats are a perfect way to revive, rejuvenate or strengthen your meditation practice. It can take help you gain further insight into what the meditation is all about. You can read Gina’s retreat experience in this article.
Read full article: My Experience with Vipassana, Part 1