Meditation Apps for Stress Reduction and Relaxation

Peace of mind. Longhaired young woman in white clothes relaxing in a flowering dandelion field.

Meditation apps can be a great source for you to reduce your stress and anxiety. You may think who has time to meditate. That’s where apps can come handy.

These apps have features where, even if you just have five minutes in a day, you can use these apps and get started on the path to forming the meditation habit. Give them a try.

Read full article here. Finding Zen: 3 meditation apps to relax and reduce stress

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