Teaching and Stressed Out? Here’s How to Become Stress Proof for the Next Year

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Teaching is tough and can stress you out. But there are steps that you can take so that you can strengthen your stress resiliency and build up positive mindset. This can tremendously help you deal with the upcoming school year.

Understand how your brain’s stress mode works and that can help you identify steps that you can practice this summer.

Read full article here. Science of stress: how neuroscience can help teachers switch off this summer

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