One More Way to Reduce Stress: Visit Aquariums

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It has been long known that natural environments like the marine environment can reduce stress and have calming effects. The research now suggests that watching marine environment even in the form of visiting aquariums can have direct physical effects.

It can slow down heart rate, reduce blood pressure, increasing mood. What’s more important is, these effects are partially present even when the marine life is absent in the aquarium!!

Read full article here. Aquariums as restorative environments

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