Mindfulness As Part of Your Job Search Toolbox

Portrait of a worried black man

Mindfulness can be used as a tool in your toolbox when it comes to job search. Do you notice a running inner voice in your head that goes like “I will never find a job!” or “What I said in the interview was stupid and they will never hire me”?

That is self-talk that we all experience. But a negative self-talk like above can quickly sabotage your chances of accomplishing a goal. This negative self-talk pattern is something you can learn to reduce with the power of mindfulness.

Read full article here. Self-Talk and Job Hunting

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