A Secret Key to Managing Your Stress: Your Heart

Small newborn baby legs in mothers lovely hand with soft focus on babie's foot

In this fast paced age, ability to manage stress, means better health and well being. Often overlooked key to lower stress levels and better resiliency is your heart!

Throughout the history the importance given by traditions to your heart is not only a symbolic one. There is a science now, shedding the light on the role of the heart in the ways in which we deal with our surroundings.

Read full article here. Don’t let the stress of the markets destroy your health

 

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