Mindfulness, Have You Tried It? Or Holding Back?

Mindfulness sign with a sunset background

You may have read or heard about mindfulness and meditation. But have you given it a try? Do you think it is worthy enough to try? May be you are still holding back.

If you see a mindfulness coloring book you may think it has gone too far. Unless you understand what it really is all about. You may have to spend some time searching for reliable and authentic resources.

Read full article here. Mindful or mindless?

 

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