The Connection Between Angry Birds and Calmness

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We are the kind of people who immerse ourselves into mobile and video games sometimes to calm our nerves. It helps clear our minds and reduce our stress.

Jane McGonigal tells a story about Vasily who believes that playing Angry Birds in the evening is a way to focus and calm her thoughts. However, she believes it is just a skillful practice and not an escape.

Read Vasily’s point here: Can Angry Birds calm your thoughts?

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