It has been said time and again that the causes of stress are located inside our heads. It is due to our lack of emotional self-regulation and caused by our habitual patterns of thinking.
However, a recent Stanford-Harvard study shows us a different story. it seems to tell us that employee stress is not self-imposed nor due to a lack of mindfulness.
If it’s not, then what is it? Read here to find out: Corporate mindfulness is bullsh*t: Zen or no Zen, you’re working harder and being paid less