Is Mindfulness Really Nonsense? Or You Just Don’t Know What It Does…

Portrait of meditating partners sitting on desks with their legs crossed in office; Shutterstock ID 39158518; PO: The Huffington Post; Job: The Huffington Post; Client: The Huffington Post; Other: The Huffington Post

It has been said time and again that the causes of stress are located inside our heads. It is due to our lack of emotional self-regulation and caused by our habitual patterns of thinking.

However, a recent Stanford-Harvard study shows us a different story. it seems to tell us that employee stress is not self-imposed nor due to a lack of mindfulness.

If it’s not, then what is it? Read here to find out: Corporate mindfulness is bullsh*t: Zen or no Zen, you’re working harder and being paid less

Related Posts:

Enter your email address & reserve
your spot in free, no-obligation session

Yes! Claim My Spot Now >>

Enter your email address to secure your spot in online mindfulness meditation group

Yes! Please Secure My Spot In this Group >>

Enter your email address to secure your spot in online anxiety relief training

Yes! Please Secure My Spot In This Free Training >>

Enter your email address to secure your spot in online training

Yes! Please Secure My Spot In This Free Training >>