Can Mindfulness Help Free Us from Emotional Baggage?

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Every day is a new day. A new chance to make a difference and matter. It is also a chance for us to let go of emotional baggages.

In Swami Chaitanya Keerti’s article, he talks about “unburdening the subconscious” and freeing ourselves from excess emotional baggage that we don’t really need.

He states that our life exists between two polarities: being and doing. What does this really mean?

Find out here: Unburden the subconscious

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