The secret to being able to switch focus in the present time fuelled by technology? Task switching.
Task switching is still a form of multitasking. People who have been practicing task switching were found to be more creative. “It seems that switching back and forth between tasks primed people for creativity,” says psychologist Shelley Carson, an adjunct professor at Harvard.
Learn six different ways to master multitasking, including task switching, here: Multitasking: finally there’s good news about all those distractions