You Can Practice Mindfulness in 10 Ways…Every Day

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Believe it or not, there are 10 simple ways where you can practice mindfulness every day.

From stretching to washing dishes, most of our daily chores give us the opportunity to practice the art of mindfulness.

Aside from the two mentioned above, what are the other daily situations where we can practice mindfulness?

Check this out: 10 Everyday Situations Perfect for Practicing Mindfulness

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