It is already given that mindfulness does have a lot of benefits with regard to mental health. However, another version of it is starting to spread.
It is called as ‘McMindfulness’.
The of superficial ‘McMindfulness’ has become a concern since it somehow ignores the ethical foundations of the meditative practices and traditions from which mindfulness has emerged.
Read more about ‘McMindfulness’ here: Mindfulness has huge health potential – but McMindfulness is no panacea