Did You Know? Doctors Practice and Recommend Mindfulness.

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Many experts define mindfulness as being aware and focused on a certain moment. However, doctors haven’t really fully embraced the practice as a way of therapy for their patients.

However, studies conducted by researchers and experts have revealed that practicing mindfulness has yielded positive results for the subjects. Now, doctors are somehow more open in recommending and practicing mindfulness.

Read more about it in this article: A doctor puts his mind to being more mindful

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