Science Explains Why Meditation Is Good for Stress and Sex

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Science has both good and bad news regarding stress.

Your stress is keeping you from having the best sex you can. The good news is you can change that with just a few minutes of meditation every day.

Meditation not only reduces stress and helps us focus but it also allows us to connect better with our partners and enjoy intimacy even more.

Still not convinced? Check out this article: Meditation Helps You Have Better Sex — Here’s the Science Behind Why

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