Are you stressed or overwhelmed? Are you constantly feeling anxious over getting things done and not getting things done? Did you know that your skin suffers from stress and anxiety?
Instead of allowing our skin to suffer from all the stress and anxiety, let us work towards stress relief through meditation.
Dina Kaplan, the founder of New York City meditation company, The Path, helps us to keep the stress off our skin.
Learn some tips here: Stress Wrinkles & Meditation Relief: How Anxiety Can Trigger Premature Skin Care Aging Part 3