Why Christians Should Also Practice Mindfulness

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Steven Stanley said to make a living out of mindfulness is now extremely possible since the practice is now becoming increasingly professionalized.

However, do we really understand how mindfulness works? Is it only for a certain religion? Should Christians also practice it?

Rev Shaun Lambert trained extensively in counselling and psychotherapy explains ho it works and if Christians should practice mindfulness.

Read about it here. Mindfulness: How it works and why Christians should practise it

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